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Digital Detox: Your Mind’s Vacation
As a crypto nomad, my life revolves around screens. I’m constantly glued to my laptop, tracking market trends, analyzing trades, and looking out for the latest crypto news.
It’s exciting, but it can also be really draining.
I’ve learned it the hard way when I got burnt out and stressed that sometimes, the best way to recharge is to unplug. I mean, seriously, taking a break from screens can do wonders for your mind and body.
Last month, I decided to go on a digital detox. At first, it felt weird.
I was constantly reaching for my phone out of habit. But as the days went by, I started to feel a sense of peace.
It was like my brain was finally able to relax.
If you’re feeling overwhelmed by all the noise online, I highly recommend giving a digital detox a shot
What is a Digital Detox?
A digital detox is simply taking a break from technology–disconnecting from screens, social media, and the constant…
